In this Video Fr. Rob Galea discusses the need for stillness and silence in our busy lives. Eight Ways to Find Stillness: 1. Turn off Your Electronics 2. Enjoy the Scenery when Driving 3. Employ the Practice of Silence 4. Savour Your Food 5. Meditate 6. Sleep in Silence 7. Plug Into Nature 8. Tune ...read more

In this Video Fr. Rob Galea discusses addiction and proposes seven steps to getting rid of addiction. Seven Steps: 1. Decide to Quit 2. Set A Date 3. Seek Professional and Personal Support 4. Identify Your Triggers 5. Get Your Environment Ready 6. Fill Your Time 7. Don’t Let A Relapse Be The End of ...read more

Salt + Light Producer and Host Alicia Ambrosio recalls the treacherous storm that hit during the Vigil at World Youth Day Madrid in 2011. ...read more

What is left to say ahead of the historic election for the next president of the United States of America? Our neighbours to the south head to the voting booths on Tuesday to make a decision that will set one of two very different courses for the next four years and the stakes couldn’t be ...read more

Fr. Rob Galea gives six steps to discovering God’s will for your life. Follow Fr. Rob Galea! http://www.FrRobGalea.com Social Media: @FrRobGalea ...read more

Welcome to S+L’s Weekly News Round-Up. As the Director of Marketing and Communications here at S+L, many interesting Catholic news stories and articles come across my desk on a daily basis. Some of them we’ll cover on our different television programs and others I’d like to share with you on this blog. This blog column ...read more

Carlos Ferreira of Salt + Light’s Marketing Department recalls going backstage during the opening Mass for World Youth Day in Madrid, 2011. ...read more

1. Preamble Caritas Internationalis, created in 1951, is the social and justice arm of the Catholic Church. It is at the same time a confederation of 165 national organisations present in 200 countries and territories and a central entity of the Holy See. Serve, accompany and defend the poor: its mission is to promote a ...read more

As the token Mexican American in our little office community, I feel it is my responsibility to share with my colleagues (and our audience) more about a culture that they may not be too familiar with. So, what culture are we talking about? La cultura Mexicana. I’ve always joked that this time of the year, ...read more

“Nobody writes better about the lives of the saints than Robert Ellsberg,” according to spiritual writer Ron Rolheiser.  He’s not alone.  Robert Ellsberg, the publisher and editor-in-chief of Orbis Books, has compiled an eclectic cloud of witnesses in his new book “Blessed Among Us: Day to Day with Saintly Witnesses,” published by Liturgical Press. What’s most ...read more